Benefits of Massage
Many
people think of it as a luxury, but massage is much more than simple
relaxation.
Therapeutic massage provides a number of health and wellness
related benefits. Therapeutic massage is wonderful at enhancing
and increasing a number of beneficial processes and functions within the human body.
- Massage enhances ones state of well
being
- Massage enhances soft tissue healing
- Massage increases flexibility &
range of motion
- Massage increases blood flow
- Massage increases and improves lymphatic
fluid flow & drainage
- Massage induces relaxation
- Massage stimulates the immune system
Similarly, therapeutic massage is extremely
effective at reducing and often eliminating a number of uncomfortable and
restrictive symptoms and conditions.
- Massage reduces constipation
- Massage reduces depression
- Massage reduces emotional stress
- Massage reduces joint stiffness
- Massage reduces muscular tension
- Massage reduces pain